The last day I saw my best friend…

We met way before my addiction took place and took over. You became my ride and die from the very first moment we met. Best friends or love of my life would be some the words I would use to describe you but they don’t even do it justice. You were one of a kind… Continue reading The last day I saw my best friend…

Milestone: One Year Sober

If someone was to ask me “Will you ever get clean from heroin?” a year ago today, I would probably say no. I came to a point where I just accepted the lifestyle of a drug addict and thought I was going to be living the rest of my life under heroins spell. One year… Continue reading Milestone: One Year Sober

Twenty Four Hours in the life of Heroin Addiction.

Personal poem/story of my heroin addiction through my eyes. Waking up by tossing and turning in bed.  Drenched in sweat, upset stomach, I rush down stairs. All the dope is gone, tried to save some for the morning, But I couldn’t. Can’t eat or sit still. My bones feel like they are just going to… Continue reading Twenty Four Hours in the life of Heroin Addiction.

Cultivating Mindfulness

The dictionary defines Mindfulness as mind·ful·ness / ˈmīn(d)f(ə)lnəs / noun the quality or state of being conscious or aware of something. a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Keeping in the present moment has… Continue reading Cultivating Mindfulness