Unravelling the “Choiceless” Choice of Addiction :

All the time addicts hear, why cant you just stop? Why do you choose to live that way? You’re loosing everything, how can you not care? The American Psychiatric Association (APA) has created a manual of all mental disorders DSM is the standard tool for mental health diagnoses, including substance use disorder (SUD). The APA… Continue reading Unravelling the “Choiceless” Choice of Addiction :

The last day I saw my best friend…

We met way before my addiction took place and took over. You became my ride and die from the very first moment we met. Best friends or love of my life would be some the words I would use to describe you but they don’t even do it justice. You were one of a kind… Continue reading The last day I saw my best friend…

Twenty Four Hours in the life of Heroin Addiction.

Personal poem/story of my heroin addiction through my eyes. Waking up by tossing and turning in bed.  Drenched in sweat, upset stomach, I rush down stairs. All the dope is gone, tried to save some for the morning, But I couldn’t. Can’t eat or sit still. My bones feel like they are just going to… Continue reading Twenty Four Hours in the life of Heroin Addiction.

Cultivating Mindfulness

The dictionary defines Mindfulness as mind·ful·ness / ˈmīn(d)f(ə)lnəs / noun the quality or state of being conscious or aware of something. a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Keeping in the present moment has… Continue reading Cultivating Mindfulness

Living life on lifes terms, sober…

In sobreity or just in life itself, we are just figuring out who we are and what we like while life continues to continue. The good and the bad, all at once. For me, it has been extremely overwhelming but also rewarding at the same time. Using my new coping skills I’ve been learning in… Continue reading Living life on lifes terms, sober…